Instytut Zdrowia Sofra Fit & SPA Mielno

Mielno hotel with spa and indoor pool

Choose dates to view prices

Tue, Apr 7
Wed, Apr 8
April 2026
May 2026
Take in the views from the rooftop terrace when you stay at Instytut Zdrowia Sofra Fit & SPA Mielno. Guests can take a dip in the indoor pool and visit the spa to be pampered with deep-tissue massages, aromatherapy, or Ayurvedic treatments.
Excellent

Popular amenities

  • Pool
  • Free breakfast
  • Spa
  • Parking available
  • Free WiFi
  • Non-smoking

Main amenities (7)

  • Housekeeping on weekdays
  • Near the beach
  • Full-service spa
  • Indoor pool
  • Rooftop terrace
  • Self parking
  • Limited hour front desk

Feel at home (6)

  • Private bathroom
  • Elevator
  • Bathrobes
  • Limited housekeeping
  • Self parking (surcharge)
  • Indoor swimming pools
$96 nightly
$106 total
Mar 30 - Mar 31
Total with taxes and fees

Room options

Showing 7 of 7 rooms
Superior Apartment, Balcony, Partial Sea View | In-room safe, desk, iron/ironing board, free WiFi
Superior Apartment, Balcony, Partial Sea View | In-room safe, desk, iron/ironing board, free WiFi
Superior Apartment, Balcony, Partial Sea View | In-room safe, desk, iron/ironing board, free WiFi
In-room safe, desk, iron/ironing board, free WiFi

Superior Apartment, Balcony, Partial Sea View

  • Partial sea view
  • 517 sq ft
  • 1 bedroom
  • Sleeps 4
  • 1 King Bed and 1 Queen Sofa Bed
Deluxe Double Room, Balcony | In-room safe, desk, iron/ironing board, free WiFi
Deluxe Double Room, Balcony | In-room safe, desk, iron/ironing board, free WiFi
Deluxe Double Room, Balcony | In-room safe, desk, iron/ironing board, free WiFi
Deluxe Double Room, Balcony | In-room safe, desk, iron/ironing board, free WiFi

Deluxe Double Room, Balcony

  • 258 sq ft
  • Sleeps 2
  • 1 King Bed
Superior Double Room, Balcony | In-room safe, desk, iron/ironing board, free WiFi
Superior Double Room, Balcony | In-room safe, desk, iron/ironing board, free WiFi
Superior Double Room, Balcony | In-room safe, desk, iron/ironing board, free WiFi
Superior Double Room, Balcony | In-room safe, desk, iron/ironing board, free WiFi

Superior Double Room, Balcony

  • 258 sq ft
  • 1 bedroom
  • Sleeps 2
  • 1 King Bed
Deluxe Apartment, Balcony, Partial Sea View | In-room safe, desk, iron/ironing board, free WiFi
Deluxe Apartment, Balcony, Partial Sea View | In-room safe, desk, iron/ironing board, free WiFi
In-room safe, desk, iron/ironing board, free WiFi
Deluxe Apartment, Balcony, Partial Sea View | In-room safe, desk, iron/ironing board, free WiFi

Deluxe Apartment, Balcony, Partial Sea View

  • Partial sea view
  • 517 sq ft
  • Sleeps 4
  • 1 King Bed and 1 Queen Sofa Bed
Superior Single Room, Balcony | In-room safe, desk, iron/ironing board, free WiFi
Superior Single Room, Balcony | In-room safe, desk, iron/ironing board, free WiFi
In-room safe, desk, iron/ironing board, free WiFi
In-room safe, desk, iron/ironing board, free WiFi

Superior Single Room, Balcony

  • Sleeps 1
  • 1 Queen Bed
Deluxe Single Room, Balcony | In-room safe, desk, iron/ironing board, free WiFi
Deluxe Single Room, Balcony | In-room safe, desk, iron/ironing board, free WiFi
In-room safe, desk, iron/ironing board, free WiFi
In-room safe, desk, iron/ironing board, free WiFi

Deluxe Single Room, Balcony

  • Sleeps 1
  • 1 Queen Bed

Comfort Room

  • 1 bedroom
  • Sleeps 3
  • 1 Queen Bed and 1 Twin Sofa Bed

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About the neighborhood

Map
Józefa Chelmonskiego 2, Mielno, 76-032

What's nearby

  • Uniescie Beach - 4 min walk - 0.4 km
  • Mielno Beach - 4 min walk - 0.4 km
  • Family Park Mielno - 3 min drive - 2.0 km
  • Kołobrzeg Beach - 36 min drive - 46.6 km
  • Kolobrzeg Park - 37 min drive - 53.1 km

Getting around

  • Szczecin (SZZ-Solidarity Szczecin-Goleniów) - 99 min drive
  • Koszalin Station - 27 min drive
  • Bialogard Station - 44 min drive

Restaurants

  • ‪Dune Brasserie & Bar - ‬4 min drive
  • ‪Kawiarnia Na Fali - ‬3 min drive
  • ‪Marina Uniescie - ‬4 min walk
  • ‪Przyjaciół 15 - ‬10 min walk
  • ‪Przedsiębiorstwo Handlowo-Usługowe "Borkowscy i Synowie" Damian Borkowski Wojciech Borkowski - ‬4 min drive

About this property

Instytut Zdrowia Sofra Fit & SPA Mielno

Take in the views from the rooftop terrace when you stay at Instytut Zdrowia Sofra Fit & SPA Mielno. Guests can take a dip in the indoor pool and visit the spa to be pampered with deep-tissue massages, aromatherapy, or Ayurvedic treatments.

At a glance

Hotel size

    • 119 rooms

Arriving/Leaving

    • Check-in start time: 1:00 PM; Check-in end time: 10:00 PM
    • Minimum check-in age: 18
    • Check-out time is 10:00 AM

Special check-in instructions

    • The front desk is open daily from 7:00 AM - 10:00 PM
    • Front desk staffed during limited hours
    • This property doesn't offer after-hours check-in
    • Information provided by the property may be translated using automated translation tools

Required at check-in

    • Credit card, debit card, or cash deposit required for incidental charges
    • Government-issued photo ID may be required
    • Minimum check-in age is 18

Pets

    • Pets not allowed

Internet

    • Free WiFi in public areas
    • Free WiFi in rooms (speed: 50+ Mbps)

Parking

    • Covered onsite self parking (PLN 20 per day)
    • Wheelchair-accessible parking on site

Other information

    • Smoke-free property

Property amenities

Food and drink

  • Free buffet breakfast each morning 8:00 AM–10:00 AM

What to do

  • Pool table
  • Beach nearby

Services

  • Front desk (limited hours)

Facilities

  • Rooftop terrace
  • An indoor pool
  • Full-service spa

Accessibility

  • Elevator
  • Wheelchair-accessible path of travel
  • Wheelchair-accessible parking
  • 6 on-site accessible parking spaces
  • Wheelchair-accessible path to elevator
  • Wheelchair-accessible registration desk
  • Wheelchair-accessible registration desk height (inches): 40
  • Wheelchair-accessible pool
  • Wheelchair-accessible restaurant
  • Handrails in stairways
  • Well-lit path to entrance
  • Stair-free path to entrance
  • Pool hoist on site

Room amenities

Home comfort

  • Bathrobes
  • Iron/ironing board (on request)
  • Window screens

Freshen up

  • Private bathroom
  • Shower only
  • Soap and shampoo
  • Hair dryer
  • Towels
  • Toilet paper

Stay connected

  • Free WiFi (speed of 50+ Mbps)
  • Phone

More

  • Housekeeping on weekdays
  • In-room safe

Special features

Spa

Guests can indulge in a pampering treatment at the hotel's full-service spa. Services include deep-tissue massages, sports massages, facials, and body wraps. A variety of treatment therapies are provided, including aromatherapy, Ayurvedic, and hydrotherapy. The spa is equipped with a sauna, a hot tub, and a steam room.

The spa is open daily. Children under 16 years old are not allowed in the spa without adult supervision. Guests under 3 years old are not allowed in the spa.

Fees & policies

Mandatory fees

You'll be asked to pay the following charges by the property at check-in or check-out. Fees may include applicable taxes:
  • A tax is imposed by the city: PLN 3.40 per person, per night

Parking

  • Covered self parking costs PLN 20 per day

Pool, spa, & gym (if applicable)

  • Pool access available from 2:00 PM to 9:30 PM
  • Guests under 3 years old are not allowed in the spa, and guests under 16 years old are only allowed with adult supervision

Policies

Guests can rest easy knowing there's a fire extinguisher on site.
This property accepts debit cards. Cash is not accepted.

Also known as

Instytut Zdrowia Sofra Fit & SPA Mielno Hotel
Instytut Zdrowia Sofra Fit & SPA Mielno Mielno
Instytut Zdrowia Sofra Fit & SPA Mielno Hotel Mielno

Frequently asked questions

Is there a pool at Instytut Zdrowia Sofra Fit & SPA Mielno?

Yes, there's an indoor pool. Guests have pool access from 2:00 PM to 9:30 PM.

Are pets allowed at Instytut Zdrowia Sofra Fit & SPA Mielno?

Sorry, pets aren't allowed.

Is parking offered on site at Instytut Zdrowia Sofra Fit & SPA Mielno?

Yes. Self parking costs PLN 20 per day.

What are the check-in and check-out times at Instytut Zdrowia Sofra Fit & SPA Mielno?

Check-in start time: 1:00 PM; Check-in end time: 10:00 PM. Check-out time is 10:00 AM.

What is there to do at Instytut Zdrowia Sofra Fit & SPA Mielno and nearby?

Instytut Zdrowia Sofra Fit & SPA Mielno has a spa and an indoor pool.

What's the area around Instytut Zdrowia Sofra Fit & SPA Mielno like?

Instytut Zdrowia Sofra Fit & SPA Mielno is a short 4-minute walk from Mielno Beach and 4 minutes' walk from Uniescie Beach.

Have a question?

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Instytut Zdrowia Sofra Fit & SPA Mielno Reviews

8.6

Excellent

9.0

Cleanliness

9.0

Amenities

8.0

Staff & service

9.4

Property conditions & facilities
Verified

10/10 Exceptional

Everything was perfect, clean room, amazing breakfast and very helpful staff
Przemyslaw, 3-night trip
Verified

8/10 Very good

Room was very good nice and clean. Very close to the sea. Nice SPA and gym. Only one minus that is no restaurant open in the hotel. Probably only during the Winter time.
Marcin, 3-night trip
Verified

6/10 Good

Ansich ein schönes Hotel direkt am Strand. Schöne Dachterrasse aber leider nicht zu Ende gedacht. Im Großen und Ganzen empfehlenswert wenn man auf einige Sachen hinweg schauen kann. Punkt 1: Leider ist das Thema Frühstück welches nur von 8 bis 10 Uhr angesetzt ist ein minus Punkt. Frühstücksraum zu klein , laut , auch bisschen schmutzig. Punkt 2 : Checkout bei Abreise 10 Uhr ist in meinen Augen ein bisschen frech, da man ja nur von 8 bis 10 auch Frühstücken kann. Punkt 3: Room Service mit Zimmer Reinigung etwas schwierig man muss ankündigen das man neue Bettwäsche will etc. Leider auch ein Minus Punkt. Punkt 4: Wir sind mit Hund angereist haben pro Tag 100 zloty bezahlt. Kein Napf oder Leckerli auf dem Zimmer geschweige n ein Napf mit Wasser vor dem Hotel für die Hunde. Wenn man ein Hotel ist und sagt Hunde willkommen ist ein Wassernapf am Eingang das mindeste. Punkt 5: Rezeption sehr schön gestaltet und auch willkommen Wasser für die Gäste. Leider liegt hier nicht bei allen mitarbeiten das Wohl des Gastes an erster Stelle. Nach dem wir nach gefragt hatten warum wir Geld bezahlen für den Hund würde man schnell wieder weg geschickt mit der Begründung ist halt so. Zusammenfassenden ist es wirklich schön dort aber sehr Verbesserungsfähig wir sind nicht abgeneigt dem Hotel ne zweite Chance zu geben. Mir macht es den Anschein es gibt einen Investor und ihn ist es egal was passiert Hauptsache Geld verdienen. Leider kein Manager antreffbar vor Ort.
Sascha, 6-night trip
Verified

10/10 Exceptional

Sauna war sehr gut
Dirk, 8-night trip